Keurslijf: the new podcast by Mike Megens and Robbyn Jansen, produced by Geuren & Kleuren Media

Keurslijf - the podcast that unpacks the pressure of online ideal images

Social media floods us daily with advice, trends and unwritten rules about how we should eat, move, look and even feel. In their new podcast Keurslijf, Mike Megens and Robbyn Jansen take a closer look at that pressure.

With honesty, humour and plenty of self-reflection, they explore what happens when you constantly try to keep up with digital ideals. From fitness trends and food hypes to self-care culture and body positivity: what actually helps, and what can you confidently let go of?

“With Keurslijf, we want to question that pressure,” Mike says. “We talk openly about our own experiences, but also about the hypes that influence us every day. We want to understand where that need for control comes from, and what it does to us.”

Mike and Robbyn speak not only as creators, but as people with real lived experience. Both have struggled with food, their bodies and their self-image. In Keurslijf, they share what they’ve learned along the way, put online perfection into perspective, and offer recognition for anyone who ever compares themselves to a screen full of filters.

A new episode drops every Monday. A weekly sanity check for anyone who wants to step out of the digital pressure cooker.

Keurslijf is produced by Geuren & Kleuren Media and is available on Spotify and all major podcast platforms from October 20.

Want to know more or collaborate? Get in touch via info@geurenenkleurenmedia.nl or follow @keurslijfpodcast for updates.